WORK-LIFE BALANCE

Defined by the Oxford dictionary as the number of hours per week you spend working, compared with the number of hours you spend with your family, relaxing, work-life balance is still an evolving concept but to put it simply, it is about achieving your personal goals in life while having a job without having to sacrifice the other.

One may say he has achieved balance when he can eat dinner with his family because he leaves work early. He may also say he has achieved balance because his job can support his lifestyle. Others view it as having a flexible schedule, so that he can still pursue another degree. Yet others may feel fulfilled by spending his day-off just relaxing.

In short, one can achieve life balance when he can pursue both work and personal interests because he has enough time. When you feel like either work or your personal life, however, is taking up a bigger chunk of your energy and affects your overall wellness, you can become anxious and stressed.

It is not something you find. It is within your mindset when you can say you have achieved the work-life balance we are all aiming for. It is in feeling content with the decisions you make because balance is created by you.

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